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Jillian Michaels: 6 Week Six-Pack (DVD, 2010)
Jillian Michaels: 6 Week Six-Pack (DVD, 2010)
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Product Description
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
Product details
- Is Discontinued By Manufacturer : No
- MPAA rating : NR (Not Rated)
- Product Dimensions : 0.7 x 7.5 x 5.4 inches; 2.81 Ounces
- Item model number : 509807805
- Director : Andrea Ambandos
- Media Format : Multiple Formats, Closed-captioned, Color, Dolby, Full Screen, NTSC
- Run time : 1 hour and 11 minutes